
3 Easy Ways to Take Your Supplement
With a glass of water
Add the dosage to a glass of water and stir well. Tip: some supplements taste better when added to fruit juice.
With yogurt or quark
Add the dosage to your yoghurt or quark. You can also add other ingredients such as granola and fruit. Tip: Add some beetroot powder for an extra healthy boost.
In a protein shake
Add the dosage to your protein shake or make a delicious smoothie with fruit. Tip: Beetroot powder adds extra vitamins and minerals to your shake.
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